We are all impacted by the thin-ideal, diet-obsessed culture we live in.

 

Constant thoughts about your body and food are absolutely exhausting.

Together, we will collaborate on understanding the foundation of your relationship with food or your body.

 

I help you gain the support you need to develop new ways of coping, gradually reducing the need for you to rely on behaviors that do not serve you.

 

I am able to coordinate with your existing treatment team (if you have one) or help you in developing one if needed. 

 

Eating Disorders & Body Image

Blurred Beach

“If we make self-love or body acceptance conditional, the truth is, we will never be happy with ourselves. The reality is that our bodies are constantly changing, and they will never remain exactly the same. If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame.” — Chrissy King