top of page

Eating Disorder &
Body Image Therapy

You grew up on diets. 

​

Some of your earliest memories are of times you felt uncomfortable in your own body.

​

So much of your time and energy goes into planning:

Where will we eat, what will I wear, how will I feel in my body?

​

Your internal critic is loud and relentless.

​​

 

What if

it doesn't always have to be this way?

​

​

Friends at the Beach
Rock Maze

Peace in your body is possible.

I follow the established best practices in the field of disordered eating recovery. I approach recovery in a holistic manner that integrates your present needs with a plan that fits into your lifestyle. For many of my clients, this will involve integrating a team of professionals who will work together to support you in all facets of this important work. 

​

I believe:

  • Your body is not reflective of your health status.

  • Anyone can experience contentment in their body. 

  • Therapy helps deconstruct the toxic messages we have internalized from our diet-focused culture.

  • That healing your relationship with your body is the most important thing you will do for yourself.

​

bottom of page